At Fitness Advantage we specialize in helping clients lose weight and get in shape with a unique blend of Personal Training and Small Group exercise classes. Our program can be customized for all ages and exercise levels and we deliver measurable, proven results.
What are some of the changes you can expect from our program?
- Reduction in body fat
- Weight loss
- Reduced waistline
- Improved posture and mobility
- Improvement in endurance
- Increase in strength
- 100% gain in self-confidence
At Fitness Advantage, we believe that people are the products of their habits, so we strive to help our clients develop healthy lifestyles. Serving the most time-strapped of Boston area residents, we teach them to balance nutrition and exercise with their busy schedules to ensure better health.
Dr. Rebecca S., PT. – Medfield